The Lupus Chronicles

This opinion is based on ignorance related to lupus skin conditions, especially the butterfly rash. Although it kind of looks like a...

You can't. If someone tells you otherwise, they are either misinformed or trying to sell a miracle cure/book/course, etc. I know it's...

In a nutshell, the Autoimmune Protocol (AIP) diet is based on eliminating certain foods that may contribute to inflammation. For example,...

Mediterranean diet is a heart-healthy diet that is recommended to prevent diseases, such as cardiovascular diseases, diabetes, and...