The Lupus Chronicles

This opinion is based on ignorance related to lupus skin conditions, especially the butterfly rash. Although it kind of looks like a...

I have a very tiny family. Basically one husband haha. My family and all my friends live in a different country. I do have wonderful...

Anemia is very common among lupus patients. As I wrote in a previous post, I am a member of that club. I have iron and vitamin D...

In a nutshell, the Autoimmune Protocol (AIP) diet is based on eliminating certain foods that may contribute to inflammation. For example,...

Mediterranean diet is a heart-healthy diet that is recommended to prevent diseases, such as cardiovascular diseases, diabetes, and...

Before my second appointment with my rheumatologist, I began to do research regarding lifestyle changes. Well, of course, a healthy...

Everything started when I came back from visiting my friends and family in Hungary. That week was extremely emotional, even traumatic for...